Top Tips – The Harcombe Diet Club

Reflections on Cheating

One of the most common things that people say about The Harcombe Diet is that I shouldn’t have called it

I thought I’d let you know about two things that I’ve tried in 2016, why and how I’ve got on

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As the main article was a heavy one this month, I wanted to balance it with a psychological one, which

10 tips if you’ve not lost for some time. When people are losing weight and gaining health on The Harcombe

Many people return from their holiday having gained a few pounds around their middle, but there is no reason why

Top tips for eating out and losing weight Eating out and socialising are such important aspects of modern life and

The Chief Medical Officer (CMO), Dame Sally Davies, made the headlines last week. In her annual report she said “I

The club survey has been so interesting for so many reasons. There were lots of comments about the motivational/psychological articles

The two pieces of paper. Towards the end of the Motivational Video in the club I mention the idea of

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