News – The Harcombe Diet Club

A new 3,500 calorie formula?

Anyone who has read Stop Counting Calories & Start Losing Weight, or The Obesity Epidemic: What caused it? How

Back in October 2015 a press release was issued by the IARC (International Agency for Research on Cancer) (Ref 1).

This week’s study is fabulous. It didn’t make the headlines – I chanced upon it because I get email alerts

The headlines on March 19th 2018 declared: “5:2 diet could cut the risk of heart disease” (Ref 1). Others claimed:

Gary Taubes (GT) has been in London, over the weekend of 17-18 March 2018, doing a marathon six hour presentation

Butternut squash, carrot and ginger soup Zoë first tried this while we were recently in a London restaurant with friends.

Back in October 2011, England announced a new obesity ‘strategy’. I blogged on it here. The three key proposals were:

It is quite incredible that we waited until February 2018 before seeing the headline: ”Ultra-processed foods ‘linked to cancer’” (Ref

I received so many emails about one study over the past few days that there can only be one topic

There has been much interest in the DiRECT diet – the low calorie intervention for putting type 2 diabetes (T2D)

Other than finding a cure for cancer, there is probably no greater prize in healthcare than curing Type 2 Diabetes.

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