News – The Harcombe Diet Club

Eggs, diabetes and Chinese adults

Executive summary * A study published in the British Journal of Nutrition was called "Higher egg consumption associated with increased

Introduction Back in 2019, I was invited to contribute an article to an academic book on obesity, which was to

Introduction Imagine that a new disease emerged. It presented less risk of death than a lightning strike for school-age children

Summary * A paper was published in the Lancet on October 22nd, 2020. It claimed to be the first study

Introduction On October 19th, 2020, a document was published by the UK Office for National Statistics (Ref 1). It was

Introduction Last week was the 500th Monday note and it made me wonder what the first note was. It was

Introduction This is the 500th Monday note! They started in January 2011 in our online club www.theharcombedietclub.com and then became

Summary * A paper was recently published, which claimed that adherence to the UK ‘Eatwell’ Guide (EWG) could reduce your

Introduction I was browsing the morning news and came across the following graphic in the UK Daily Mail (Ref 1).

Introduction My recent soups and shakes note generated much interest and a couple of requests to compare the results from

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