How does Candida cause food cravings?
Candida is a living organism and every living thing has a natural self-preservation mechanism – we all fight to survive.
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How long should the ‘die-off’ last (with Candida?)
This very much depends on how severe your Candida problem has become. If you have read this book in good
Read moreWhy is fruit restricted in the diets for Candida?
The advice on Candida to date has been to restrict fruit totally for a few weeks and quite significantly for
Read moreI’ve just started Phase 1 and feel terrible – is this Candida die-off?
The most important point to make about Phase 1 is that real food doesn’t make you ill. Some people stop
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Will I have Candida forever?
Yes and No. You will always have Candida in your body, as it lives within all of us. What you
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When can I re-introduce more foods?
As soon as you know that Candida is not a problem for you (redo the questionnaire in Chapter 3 and
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Is there any medication for Candida?
Pessaries for thrush in women have been available for some time. Oral medication for Candida used to be available on
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Is there a medical test for Candida?
Some nutritionists do offer stool tests, which can detect levels of Candida in the matter excreted by the body. Unless
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