Dairy – The Harcombe Diet Club

Breakfast Egglette

Breakfast Egglette Eggs are a super food and provide a fantastically nutritious meal to start the day. Howie started a

In Phase 1, no, because we avoid dairy products in Phase 1. In Phase 2, yes. It is a fat,

In Phase 1, no, because we avoid dairy products (other than Natural Live Yoghurt) in Phase 1. In Phase 2,

In Phase 1, no, because we avoid dairy products in Phase 1. In Phase 2, yes, have them with fat

Q) I have hit a problem with cheese, I can’t stop eating it. My craving for chocolate is long gone,

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