dietary fat

Fat Newsletters 

Replacing saturated with polyunsaturated fat

5th June 201729th January 2018 Zoë 0 Comments dietary fat, polyunsaturated fat, saturated fat

For this week’s note, I’ve done an executive summary. If you would like to see the full article, please read

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Exercise Fat Mind Health Newsletters 

Running on fat (1700km in 26 days!)

29th May 201729th January 2018 Zoë 0 Comments charity, dietary fat, endurance, exercise

It’s a personal one this week. My husband is called Andy. Andy’s brother is called James. James’ running mate is

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Fat Newsletters Public Health 

Keys six countries graph

20th February 201729th January 2018 Zoë 0 Comments ancel keys, dietary fat

An excellent presentation was posted on Youtube on 12 February 2017. Just 22 minutes long, it is well worth a

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Fat Newsletters Public Health 

Should dietary fat guidelines have been introduced?

4th July 201629th January 2018 Zoë dietary fat, dietary guidelines, public health dietary advice, saturated fat

In September 2012 I started a PhD to study the evidence base for dietary fat guidelines. There are two specific

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Fat Newsletters Public Health 

Dietary Guidelines for Americans 2015

11th January 201629th January 2018 Zoë 0 Comments Alcohol, Carbohydrates, Cholesterol, dietary fat, dietary guidelines, dietary guidelines for americans, eat real food, fake food, fruit, Obesity, salt, saturated fat, sugar, weight

Did you know that, until the final quarter of the twentieth century, public health dietary advice in the US and

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Carbohydrate Fat Newsletters Weight Loss 

Did a low fat diet beat a low carb diet for fat loss?

9th March 201529th January 2018 Zoë 0 Comments diet intervention, diet study, dietary fat, fat burning, fat loss, low carb, low carb diet, low carb diets, low fat, Obesity, randomised control trial, weight, weight loss

A story emerged last week from the annual meeting of the Endocrine Society, in San Diego. It was not widely

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Fat Heart Disease Newsletters Public Health 

Historic US and UK dietary advice on fats “should not have been introduced”

9th February 201529th January 2018 Zoë 0 Comments CHD, coronary heart disease, dietary fat, dietary guidelines, heart attacks, meta-analysis, mortality, saturated fat, Senator McGovern, systematic review, total fat

I am delighted to say that this week’s news story is about the research I’ve been doing for a PhD.

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