Running on fat (1700km in 26 days!)
It’s a personal one this week. My husband is called Andy. Andy’s brother is called James. James’ running mate is
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exercise
Zoe Chats with Pippa Jones about the Tim Noakes Trial and running around Wales on low-carb
Zoe Chats with Pippa Jones about the Tim NoakesTrial and running around Wales on low-carb The rest of this
Read moreSnacks & activity needed to burn them off – the many problems
On 15 January 2016, the Royal Society for Public Health (RSPH) called for the introduction of ‘activity equivalent’ calorie labelling
Read moreHow deeply invested Coca-Cola is with the exercise message
The last couple of weeks have seen Coca-Cola in the news quite a bit (and many thanks to my friend
Read moreKatie Hopkins: My Fat Story
With the New Year comes diets and diet programmes on the TV and this year kicked off with one from
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