Reflections on Cheating
One of the most common things that people say about The Harcombe Diet is that I shouldn’t have called it
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weight loss
Fasting for weightloss
I’ve just got back from speaking at the second Public Health Collaboration Conference. This one was held at the Manchester
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Yo-Yo dieting
A recent article claimed that: “Yo-yo dieting might actually be good for people even if they end up gaining weight back,
Read moreZoe chats with Pippa Jones about her top tips for Christmas
You can download the podcast here…
Read moreDoes chocolate reduce the risk of cardiovascular disease?
That’s what we were told on Tuesday 16th June: “Heart researchers at the University of Aberdeen found that eating up
Read moreDid a low fat diet beat a low carb diet for fat loss?
A story emerged last week from the annual meeting of the Endocrine Society, in San Diego. It was not widely
Read moreHorizon: What’s the right diet for you?
Last January Horizon had a diet programme. This January they had three – all on the same topic – the
Read moreKatie Hopkins: My Fat Story
With the New Year comes diets and diet programmes on the TV and this year kicked off with one from
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