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Thread: wish you guys could read these

  1. #1
    Kezh
    Visitor

    Default wish you guys could read these

    Phase 2 - 14/15 days in and had first 'blip' today. No one else around me is following the diet so have no one to talk to about it.

  2. #2
    SuperMember 2013-16 Alix's Avatar
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    Feb 2011
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    Bedford
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    Default

    You can talk to us......

    Best thing to do with a blip is to get straight back to it - treat it like a small dip into phase 3.

  3. #3
    Kezh
    Visitor

    Default

    Been posting for the last few days and nothing has appeared. Just kicking myself about it.

  4. #4
    Aquarius
    Visitor

    Default

    Hi Kezh and welcome to the forum. A blip is just that - one small diversion. Make sure the next thing you eat is HD and you'll be fine.

  5. #5
    Kezh
    Visitor

    Default

    Thanks for the reply's. I should say that so far i have lost 1st 1lb so far. Guess one proper blip is nothing lol

  6. #6

    Default

    + 1 for the above advice. Such a hard one to learn and good for you for posting .

  7. #7
    Forum Guest Eva Davies's Avatar
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    Sep 2011
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    Everyone has them kezh. Make yourself at home here - there is always someone to lift you up when you need it and then you can return the favour when someone else has a problem.

  8. #8
    Forum Guest Sue's Avatar
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    Mar 2010
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    Default

    A blip is just that and you can move on. Good move to come on here to post about it. How are you feeling now?

  9. #9

    Default

    You have done well to get this far without a blip. A blip is temporary, eating this way is for life!
    "Whatever we are, whatever we make of ourselves, is all we will ever have - and that, in its profound simplicity, is the meaning of life." Philip Appleman

  10. #10

    Default


    [QUOTE=Kezh;258593]Been posting for the last few days and nothing has appeared. Just kicking myself about it.[/QUOTE]

    Hiya,

    Welcome to the forums!

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