What if I don’t do something?

Sadly food addiction is not a steady state that you can decide to tackle in weeks, months or years time.

Every day that you continue to feed Candida, eat foods to which you are intolerant, or upset your blood glucose level, you are making your food addiction, cravings and health worse. The longer you leave it before tackling your food addiction the worse it will get. I cannot urge you strongly...


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