Do I need to exercise?

The debate on exercise is fascinating. Some people say, “…if only people did more, they would not be overweight…” The government in the UK seems to think that we shouldn’t be too worried about what our children eat – so long as they are doing lots of exercise, and not playing on computer games, all will be fine.

One of the most brilliant TV programmes I ever watched blew this theory sky high. T...


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