Exercise is making me hungry!

Q) My hubby has been following the diet as you know and has lost 2 stone... however he is now taking part in a lot of sport through his work. He has now found that after he exercises he craves sugar... coke... choc bars... what is happening here and how can he avoid/beat this? Many thanks

A) Uncanny timing - check out a blog I've just done after coming home from a skiing holiday...
Hopefully ...

 

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