What’s the latest view on soya milk?

Please note that soy(a) is called soy in the USA and soya in the UK - it's the same thing.

In terms of processing, soy(a) milk is made from soaked, cooked and ground soya beans, so it is carb based, rather than animal based at the outset. It doesn’t easily taste like milk because it comes from beans. It is therefore heavily processed to mask the quite bitter flavour. It sometimes contains sugar...

 

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