Why is wheat so bad?.
Foreword – please note that there are a couple of technical terms in this. Some I had not heard of before. Please don’t be put off by any of them. You don’t need to know what “amylopectin” is – you just need to know that it is one of the two main starches found in wheat – and then to remember that dieticians tell you to base your meals on starchy foods! Please also not...
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