If you think 10g of nuts will extend your life, you really are nuts!

On Thursday 11th June, we woke up to the headline “Nuts protect against early death”. The headlines came from a study published in the International Journal of Epidemiology. Professor Piet van den Brandt was the lead author.

Quite specifically the promise being made to the world was that “half a handful of nuts” would result in a “23% lower chance of death...”

Before we get into this nonsens...


The rest of this article is available to Club Members, who get access to all our articles, videos, recipes and newsletters.
To continue reading, please LOGIN or sign up for a membership. Thank you.

Sign up here for membership access...


Single Sign On provided by vBSSO